Supporting Your Health Journey
Rem Fresh
"We are what we repeatedly eat. Healthy eating is not an act, but a habit."
– Felicity Luckey
Enjoy delicious, healthy, and balanced meals delivered straight to your door. Perfect for busy lifestyles or those seeking support with healthy eating.
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Diverse and authentic menu crafted by expert chefs
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Customizable delivery schedules and cuisine preferences
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Dietitian-approved meals for optimal nutrition
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Option to receive just the recipes for home cooking
Rem Essentials
"The right tools make any journey easier."
– RemDi Team
Discover our curated selection of health and wellness products designed to complement your RemDi programme and support your journey.
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Premium blood glucose monitors for accurate tracking
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High-quality nutritional supplements
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Advanced fitness tracking devices
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Exclusive healthy recipe collections
Our Programs
RemDia
Type 2 and Pre Diabetes Reversal Programme
Rem Bliss
Programme for PCOS/PCOD and Menopause
Rem Meta
Tackling Metabolic issues such as High BP
Rem Fit
Program for intense weight loss @4-5kg/month
Rem Balance
Program for maintaining consistent weight
Rem Protein
Protein-focused nutrition for healthy weight gain
Why RemDi?
RemDi focuses on sustainable health transformation by combining expert-led programmes with practical lifestyle changes. It offers personalized care, holistic wellness strategies, and structured meal plans to support recovery and long-term well-being.
Empowerment for Long-Term Success
We enable you to inculcate healthy habits that stick with you for life to aid your recovery by empow...
We enable you to inculcate healthy habits that stick with you for life to aid your recovery by empowering you with knowledge through an 8 to 12 week programme that covers the basic symptoms and solutions to easing your problem.
Evidence-Based Approach
Created by professionals with decades of experience in the field of health and wellness, all our pro...
Created by professionals with decades of experience in the field of health and wellness, all our programmes are backed by science and approved by doctors and dietitians across the world.
Personalised Support
Experience personalised care from dietitians and doctors with constant oversight and one-on-one sess...
Experience personalised care from dietitians and doctors with constant oversight and one-on-one sessions, ensuring that your road to recovery is smooth and seamless!
Holistic Approach
Embrace a 360 degree approach with tailored diets, exercise plans, educational resources, yoga class...
Embrace a 360 degree approach with tailored diets, exercise plans, educational resources, yoga classes, and supportive groups that encourage holistic healing.
Convenient and Delicious Meal Delievery
Relish in our meal plans that are designed to help your body heal, manage hormonal balance and impro...
Relish in our meal plans that are designed to help your body heal, manage hormonal balance and improve gut health. Choose between desi and contemporary cuisine, select meal frequencies that suit you for a convenient delivery right to your doorstep.
Supportive Community
Stay on track with a supportive community that scales the mountain of recovery with you- through gro...
Stay on track with a supportive community that scales the mountain of recovery with you- through group sessions, classes and access to messaging forums where you can share your journey with others!
WE PROVIDE FOR YOUR HEALTH
Our comprehensive services are designed to support your health journey at every step
Remission & Reversal Programmes
Meal Delivery
Corporate Services
Programme pricing
Choose the meal plan that fits your routine. Every programme includes your health assessment, a personalised plan and ongoing support from our team. RemFit and RemBalance are consultation-led — we agree your plan and fees together after an initial consultation.
RemDia
Type 2 and Pre-Diabetes reversal programme
| Meal plan | Weekly | Monthly |
|---|---|---|
| One Protein Meal + Snack | ₹3,500 | ₹14,000 |
| High Protein Meal + Snack | ₹4,000 | ₹15,500 |
| Full Day Meal Plan | ₹7,000 | ₹28,000 |
| Full Day High Protein Meal Plan | ₹7,500 | ₹29,000 |
All prices in Indian Rupees (INR) and inclusive of applicable taxes.
RemMeta
Metabolic health, including high blood pressure
| Meal plan | Weekly | Monthly |
|---|---|---|
| One Protein Meal + Snack | ₹3,500 | ₹14,000 |
| High Protein Meal + Snack | ₹4,000 | ₹15,500 |
| Full Day Meal Plan | ₹7,000 | ₹28,000 |
| Full Day High Protein Meal Plan | ₹7,500 | ₹29,000 |
All prices in Indian Rupees (INR) and inclusive of applicable taxes.
RemProtein
Protein-led nutrition for healthy weight gain
| Meal plan | Weekly | Monthly |
|---|---|---|
| High Protein Meal + Snack | ₹4,000 | ₹15,500 |
| Full Day Meal Plan | ₹7,500 | ₹29,000 |
All prices in Indian Rupees (INR) and inclusive of applicable taxes.
RemBliss
Women's health programme for PCOS/PCOD and menopause
| Meal plan | Weekly | Monthly |
|---|---|---|
| One Protein Meal + Snack | ₹3,500 | ₹14,000 |
| High Protein Meal + Snack | ₹4,000 | ₹15,500 |
| Full Day Meal Plan | ₹7,000 | ₹28,000 |
| Full Day High Protein Meal Plan | ₹7,500 | ₹29,000 |
All prices in Indian Rupees (INR) and inclusive of applicable taxes.
RemFit
Weight loss education programme — intensive weight loss or simply staying fit
This is a consultation-led programme. It is guidance-based rather than a meal plan, so it is not sold at a fixed price.
Your plan and fees are agreed with you after an initial consultation, once we understand your health goals. Meal plans from our other programmes can be added at the published rates if you want them.
RemBalance
Gut health and weight maintenance through balanced nutrition
This is a consultation-led programme. It is guidance-based rather than a meal plan, so it is not sold at a fixed price.
Your plan and fees are agreed with you after an initial consultation, once we understand your health goals. Meal plans from our other programmes can be added at the published rates if you want them.
Meal deliveries are available in Hyderabad and Secunderabad. See our Shipping & Delivery Policy and Refund & Cancellation Policy.
Unraveling your
health queries
Still struggling to understand which programme will help manage your health concern?
Let's talk and find the perfect solution for you.
Get moving, get in touch!
Reach out to us and let's embark on a journey towards a healthier, happier you. Your optimal health is just a conversation away!
Let's chat
Don't hesitate, take the first step toward a healthier you! Your journey to well-being starts with a simple connection.